9/19/2014

How to increase the pregnancy rate naturally?

It seems that pregnancy is a so simple thing that couple needn't to worry about it. However, it depends on many elements like your hormones, time and in some cases – luck. There are some ways contributing to increased fertility rate for you and your partner.

Have a check-up

Before you take on pregnant project, it's always important to have check-ups to make sure if you or your partner has any long-standing health problems

Problems with your periods, such as them being too long, too short should be raised with your doctor who can check for a hormone imbalance. Also you may want to ask your parents to see if they had difficulty conceiving you or your siblings, as reproductive complications can be inherited.

Finally, you may want to note if either you or your partner have ever contracted chlamydia. This is a sexually transmitted disease which can lead to infertility if left untreated.

Track your cycles

If you have the plan of pregnancy, knowing when you are most fertile is very important. Because this can help you make your efforts to get pregnant more effective.

Knowing how long your cycle is and which day you ovulate allows you to locate the small window in which you are most likely to have an egg waiting for your partner's sperm.

Have sex at peak fertility

Sperm can survive for a maximum of five days after they have been ejaculated and the egg can live in the female reproductive tract for about 36 hours. Therefore, to maximize your chances, it is best to have sex in each of the five days leading up to your day of ovulation.

This increases your chances of becoming pregnant as you will have built up a good stock of viable sperm that are already close to the egg as they have had time to swim to the site of fertilization.

Look for fertility signs

There are two main ways to monitor your natural fertility signs. First, Your basal body temperature i can rise and fall throughout the stages of your cycle. It will usually go up on the day of ovulation and maintain until the next period.

Second, monitoring your cervical discharge can be a good way of monitoring your cycle. Noting its consistency and color can provide a helpful indication to whether you are ovulating or not.

Invest in a test

The luteinizing hormone (LH) indicates impending ovulation. You can use ovulation kits that can be bought from any chemist, some supermarkets or online to test your urine for hormone levels.

• If your periods are 26 days apart, it's a good idea to start testing on the ninth day after the start of menstruation.
• If your periods are 27 days apart, you should start testing on the 10th day after menstruation starts.
• If your periods are 28 days apart, start testing on the 11th day after the start of menstruation.

Besides, it is also better for couple who have the plan of pregnancy to take folic acid, eat heathy, try to relax, avoid smoking and keep a healthy weight.

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Five methods to protect your uterus

As an important part of reproductive organs, uterus is most likely to cause gynecological diseases like endometriosis and adenomyosis. Without timely treatment, it is possible to lead to infertility for females. Therefore, there are some tips on protecting uterus that females need to know in the daily life.
  
1.Avoid abortion. According to the research, women who experienced abortion more than three times have the higher rate of suffering from uterus diseases like intrauterine adhesion and cervicitis than other women.

2.Pay attention to your sexual life. On the one hand, you'd better keep far away from sexual indulgence. Uterus is easy to be infected if you have too many sexual partners. On the other hand, unhealthy intercourse can bring pathogen into uterus that may cause infection of endometrium like endometriosis.

3.Have a good rest after delivery. It is better for you to have a good rest after delivery till your uterus returns to normal. If you are used to squatting and doing heavy work which can increase abdominal stress, it is probable for your uterus to displace along with vagina.
 
4.Do not eat too much fatty food. Fatty food can promote some hormones' growth and release that would cause the disorder of estrogen. Thus uterus can be damaged by estrogen disorder. So it is a good idea for females to eat low-fat food and drink more water. Besides, you have to avoid spicy food, alcohol and cold drink.

5.Watch out for your menstruation and discharge. If you find the abnormal situations like too much discharge with odor and abnormal bleeding during period, you need to see a doctor and do some related examinations.

When you doubt there are some problems about your uterus, you'd better go to the hospital and do the related examinations. Once diagnosed as uterus diseases like endometriosis and endometrisis, you must take suitable treatment timely under your doctor's guide. As more and more patients with endometriosis and adenomyosis have been cured by the Chinese herbal medicine-Fuyan Pill, it is suggested to take this pure natural pill to get a cure once and for all.
  

9/11/2014

Fertility Issues May Be Caused by Everyday Chemicals

According to the news, Therese Kerr who comes from American believes the beauty products she used to coat her body in are to blame for the bout of endometriosis she suffered when she was 30.

As the society is developing, more and more females have been confused by the problem of infertility. With reproductive problems on the rise, many are questioning the role of some of the chemicals we are exposed to.

Of 80,000-odd toxins available in America, for instance, only a handful has been tested. Yet they are found in everything from perfume to make-up and personal care products as well as in our food and food packaging. And many scientists need to face the query of all kinds of harms like infertility risk and other issues caused by various chemicals, genetics and other lifestyle factors.

A new review of the research has found that BPA, a chemical used in food and beverage packages to protect food from contamination, is "a reproductive toxicant" that can affect both men and women. In a recent study, 80 per cent of the women tested positive for BPA in urine.

"We're incredibly difficult creatures to study, especially because we're looking at effects that may take a generation to show up," Patricia Hunt, a genetics professor at Washington State University, told New York Times last week.

This may be true, but for some people, such an answer is insufficient.

Although it is not the first exploration of the idea to appear in mainstream media and some people also recently looked at our chemical exposure through cosmetics, food and food packaging as well as ways to reduce it, but others deem such presentations of the issue as simplistic.

Therefore, Dr. Lee reminds that it is better for people to eat certified organic, use only organic body products and have even developed their own line of natural personal care products including toothpaste, deodorant and hand wash.

For those women like Therese Kerr who are confused by endometriosis, it is necessary for them to take the suitable treatment in time otherwise serious problems like infertility can be caused. For example, the Chinese herbal medicine fuyan pill, which is made from more than 50 kinds of herbs, can cure the disease once for all under the right instruction. Besides, difference from antibiotics that will come out resistance to drugs for long term usage, the pill hasn't any side effect.

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Common causes of miscarriage

Miscarriage is never something pleasant, and this is why a lot of women would like to find out the causes of it so that they can avoid them. There are numerous medical conditions that could lead to miscarriage, and there are also some other actions or events that can induce it.

Miscarriage can be divided into two categories: single miscarriage and recurrent miscarriages. The causes of one-time pregnancy losses are usually caused by chromosomal abnormalities in the developing baby. And they often occur in the first trimester of pregnancy.

In recurrent miscarriages, causes are much more controversial than the single miscarriages. Some doctors will test for and treat particular problems while others will not. Widely recognized causes of recurrent miscarriages include the following:

Infections including German measles, CMV (cytomegalovirus), mycoplasma, gonorrhea, HIV and certain other infections
Exposure to environmental and workplace hazards such as high levels of radiation or toxic agents
Hormonal problems
Uterine abnormalities such as endometriosis and severe uterine adhesion
Incompetent cervix (the cervix begins to widen and open too early, in the middle of pregnancy, without signs of pain or labor)
Lifestyle factors such as smoking, drinking alcohol, or using illegal drugs
Disorders of the immune system, including lupus
Severe kidney disease
Congenital heart disease
Diabetes that is not controlled
Thyroid disease
Certain medications, such as the acne drug Accutane
Severe malnutrition

In addition, women may be at increased risk for miscarriage as they get older. Studies show that the risk of miscarriage is 12% to 15% for women in their 20s and rises to about 25% for women at age 40. The increased incidence of chromosomal abnormalities contributes to the age-related risk of miscarriage.

Another commonly recognized reason for miscarriage is medications. Some medications have been linked to increased risk of miscarriage, so it's important to ask your caregiver about the safety of any medications you're taking, even while you're trying to conceive. This goes for prescription and over-the-counter drugs, including nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and aspirin.

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